Heart Bow Workshop with Sheri Celentano

18557263_10154425932532382_1253342168414652679_n.jpg
18557263_10154425932532382_1253342168414652679_n.jpg

Heart Bow Workshop with Sheri Celentano

50.00

HEART BOW

Saturday, April 14, 1-3pm

Precision, Tension, Practice.  Starting off by diving into the wonder and mythology behind archery, and setting intention, we will then move into the heart space with awareness and skill. We will break down and isolate all the working parts of the “BOW” shapes.  Dhanurasana, Urdhva Dhanurasana and Akarna Dhanurasana are our playground this day !! Make sure to bring your journals ! 

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