Stoke the Fire Workshop with Sheri Celentano

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Stoke the Fire Workshop with Sheri Celentano

50.00

Stoke the Fire Workshop

Saturday, April 14, 10am - 12pm

Come in from the cold and into your HEAT! Your potential energy (Kundalini) takes form as the element of FIRE. Let us gather and spark the flames by engaging in an asana practice peppered with arm balances, twists and inversions. We will practice jumping and floating into handstands, variations of crow, as well as core and wrist exercises. Our breath will guide us into this practice of living fully! 

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