Escape to beautiful Montego Bay, Jamaica for the vacation of your fitness dreams! Enjoy six days and five nights of yoga practices, yoga workshops, group runs, HIIT workouts AND plenty of fun in the sun and relaxation.

not your typical retreat…

While we have an itinerary laid out, and all activities are included in your pricing, there is no pressure to attend every single event. The goal is for you to feel comfortable, have fun, and leave feeling better than when you came! Participate in what interests you and skip the rest. Have a spouse or bestie who's is interested in a vacation, but not in yoga or fitness? Bring them along! There will be plenty of free time to spend together - EVERYONE is invited.

june 24 -29, 2019

Iberostar Grand Rose Hall | Montego Bay, Jamaica

the resort

Tucked away in a secluded northern-shore enclave, the Grand Rose Hall defines 5-star Jamaican luxury and relaxation. Styled in the tradition of palatial colonial estates, the resort brings European opulence to the funky and passionate northern shore of Jamaica—with the modern amenities that guests desire. Avant-garde flourishes dot the tastefully appointed terraces, dining and seating areas, and lobbies. Clear Caribbean seawater laps against the pristine grounds of this all-inclusive, adults-only resort. Click here to learn more about the resort.

meet the team


Brittany Holtz,


Brittany is an Experienced Registered Yoga Teacher (ERTY200) and the founder of STUDIO B POWER YOGA. Her classes are challenging, but fun, and will leave you feeling energized and empowered! She loves a sweaty, vinyasa flow practice and encourages her students to find their “edge” both on and off the mat. Brittany loves to have fun in her classes and is skilled at teaching to multiple levels at the same time in a way that is inclusive and accessible, regardless of experience level. Her favorite part about leading a retreat is meeting new people and going on excursions. She loves the style of this retreat because it is super laid back and casual - there is yoga, workouts and relaxation, but there is also great food, cocktails by the pool and freedom to explore.


Jennifer Eddins,

Peanut Butter Runner

Jen Eddins is an E-RYT 200, personal trainer, group exercise instructor and runner. Jen shares daily updates about food, fitness, yoga and life on her blog Peanut Butter Runner and she’s the author of two books, Ultimate Plank Fitness and The Complete Guide to Yoga Inversions. Jen’s yoga practice of choice is vinyasa flow. She especially enjoys all things backbends, armbalancing and being upside down! She is extremely passionate about empowering her students around their physical and emotional strength and helping them believe in their unlimited power and potential. Jen’s classes feature a strong, challenging flow with uplifting messaging and music. Laughter and tears are not uncommon along with tons of sweat.


Dana Lewis,

Ultra Tech Travel

Meet Dana Lewis! Dana is a travel agent with Ultra Tech Travel and will handle all of our travel arrangements for this trip. At no extra charge to you, Dana will handle all of the logistics including resort correspondences, payments/payment plans, special request, restaurant menus if needed and advance notification of any restrictions or food allergies. Dana is available to answer any questions you may have about room categories, flight arrangements, and travel to and from the airports. Before we leave, Dana and her team will send you everything you need including a checklist of items to pack and detailed instructions about navigating customs and the Montego Bay airport.

rates and inclusions


Room Categories and Rates

  • $1,599 resort/garden view, double occupancy

  • $1,899 resort/garden view, single occupancy

  • $1,699 garden view, closer to pool/beach, double occupancy

  • $1,999 garden view, closer to pool/beach, single occupancy

  • $1,699 ocean view, double occupancy

  • $2,049 ocean view, single occupancy



  • 2 yoga practices and one fitness activity daily, led by Brittany and Jen, and one off-site group excursion

  • All-inclusive food/drink with 6 on-site dining options, 24-hour room service and 7 more a la carte restaurants at neighboring Iberostar properties

  • Unlimited top shelf spirits and a fully stocked mini bar

  • Private ground transfers to and from Montego Bay airport (MBJ), just 20 minutes away from the resort

  • Club MoBay VIP arrival services (includes fast track through customs, retrieval of luggage and access to VIP airport lounge)

  • 2 complimentary rounds of golf at a nearby golf course

  • Free non motorized water sports

  • Access to onsite spa and fitness center

*Airfare not included in retreat package rates.

ready to book?

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Check out photos from our last retreat…..