REJUVENATE THE MIND, BODY AND SOUL…
Spend 5 days in paradise exercising, eating healthy and soaking up the sun. You'll enjoy yoga, meditation, group exercise, adventure and so much more.
This yoga & fitness retreat is designed for all levels of fitness and is intended to leave you feeling rejuvenated and reenergized. Our goal is to offer participants a healthy balance of exercise, relaxation and fun.
Each day will include one yoga-focused activity and one fitness-focused activity with plenty of free time to relax, explore or hang out at the pool bar ; ) We will also take one offsite excursion during our stay.
not your typical retreat…
While we have an itinerary laid out, and all activities are included in your pricing, there is no pressure to attend every single event. The goal is for you to feel comfortable, have fun, and leave feeling better than when you came! Participate in what interests you and skip the rest. Have a spouse or bestie who's is interested in a vacation, but not in yoga or fitness? Bring them along! There will be plenty of free time to spend together - EVERYONE is invited.
Iberostar Grand Rose Hall | Montego Bay, Jamaica
Tucked away in a secluded northern-shore enclave, the Grand Rose Hall defines 5-star Jamaican luxury and relaxation. Styled in the tradition of palatial colonial estates, the resort brings European opulence to the funky and passionate northern shore of Jamaica—with the modern amenities that guests desire. Avant-garde flourishes dot the tastefully appointed terraces, dining and seating areas, and lobbies. Clear Caribbean seawater laps against the pristine grounds of this all-inclusive, adults-only resort. Click here to learn more about the resort.
Yoga, Fitness, Excursion, Connection & Fun!
Itinerary coming soon
meet the team
STUDIO B POWER YOGA
Brittany is an Experienced Registered Yoga Teacher (ERTY200) and the founder of STUDIO B POWER YOGA. Her classes are challenging, but fun, and will leave you feeling energized and empowered! She loves a sweaty, vinyasa flow practice and encourages her students to find their “edge” both on and off the mat. Brittany loves to have fun in her classes and is skilled at teaching to multiple levels at the same time in a way that is inclusive and accessible, regardless of experience level. Her favorite part about leading a retreat is meeting new people and going on excursions. She loves the style of this retreat because it is super laid back and casual - there is yoga, workouts and relaxation, but there is also great food, cocktails by the pool and freedom to explore.
Ultra Tech Travel
Meet Dana Lewis! Dana is a travel agent with Ultra Tech Travel and will handle all of our travel arrangements for this trip. At no extra charge to you, Dana will handle all of the logistics including resort correspondences, payments/payment plans, special request, restaurant menus if needed and advance notification of any restrictions or food allergies. Dana is available to answer any questions you may have about room categories, flight arrangements, and travel to and from the airports. Before we leave, Dana and her team will send you everything you need including a checklist of items to pack and detailed instructions about navigating customs and the Montego Bay.
2019 Room Categories and Rates
RESERVE YOUR SPOT TODAY
Click HERE for more information and to reserve your spot!
Tell me more!
Fill out the form below and our travel agent, Dana Lewis will contact you ASAP!