A Day of Workshops
with Sheri Celentano
SATURDAY, APRIL 14 @ YOGA ON CHOCOLATE
Stoke the Fire Workshop, 10am - 12pm
Come in from the cold and into your HEAT! Your potential energy (Kundalini) takes form as the element of FIRE. Let us gather and spark the flames by engaging in an asana practice peppered with arm balances, twists and inversions. We will practice jumping and floating into handstands, variations of crow, as well as core and wrist exercises. Our breath will guide us into this practice of living fully!
HEART BOW, 1-3pm
Precision, Tension, Practice. Starting off by diving into the wonder and mythology behind archery, and setting intention, we will then move into the heart space with awareness and skill. We will break down and isolate all the working parts of the “BOW” shapes. Dhanurasana, Urdhva Dhanurasana and Akarna Dhanurasana are our playground this day !! Make sure to bring your journals !
Investment: Individual workshops are $50 or save and attend both for just $85
Sheri Celentano is a Creative Director/Manager of Teachers at Laughing Lotus NYC / BK. She works with an incredible team in the creation of Teacher Trainings, Workshops and Yoga offerings that feel at once steeped in the traditional yogic tradition and current to the needs of humanity today. Feeling incredibly grateful to be able to do what she loves and share it with others, her classes infuse all of her training and practice to create a safe space for people to let loose, shake free of inhibitions as well as to challenge themselves on a physical and emotional level. Sheri teaches worldwide workshops, teacher trainings and retreats; Korea, Vietnam, Germany, England, Holland, Belize and Mexico to name a few as well as across the USA. She has been teaching since the age of 15 and holds a degree in dance from the University at Buffalo. She completed her 200 and 300 hour trainings at Laughing Lotus Yoga Center under the guidance of Dana Flynn and Jasmine Tarkeshi as well completing advanced studies with Ana Forrest and Nikki Costello. From the NYC public schools to international Yoga Conferences, and Music Festivals, her mission is to help people find courage, strength and compassion for themselves and others, allowing our lives to be lived passionately, fully and peacefully.
About Yoga on Chocolate and Hershey, PA
Located in the center of Hershey, Yoga On Chocolate offers a wide range of classes that will enhance your well being. We are committed to creating a place for inner growth and peace through physical practice based on the millennia old teachings of yoga. Now owned and operated by Brittany Holtz, founder of STUDIO B POWER YOGA, Yoga on Chocolate shares STUDIO B's mission to empower students to enhance the quality of their lives, using yoga a s a tool for physical, emotional, and intellectual transformation.
Known as "The Sweetest Place on Earth", Hershey is easily accessible from major cities such as Philadelphia, Baltimore, Washington DC and even New York City. From Hershey Park to Troegg's Brewery, there's plenty to do and see in Hershey and as a result, is a popular destination for millions of visitors annually. You can learn more about the town of Hershey here.