May 17-19 @ STUDIO B Harrisburg
Yogalete Teacher Training Program Cost: $400.00
(Early Bird Pricing: $350 until December 18th, 2018)
Earn 25 contact hours
Friday, May 17, 2019 / 7:45am - 7pm
Saturday, May 18, 2019 / 8am - 7pm
Sunday, May 19, 2019 / 8am - 2pm
Lizzy has experience teaching some of Miami's elite athletic teams and has been featured in StayFit305 on yoga for NFL athletes. Fusing experience, knowledge, and the partnered research studies of University of Miami and greenmonkey yoga, Lizzy has created an optimal program specified to the needs of each athletic team.
The Yoga for Athletes program combines alignment, breath work and functional mobility to restore and inhibit injuries while integrating to each team’s current strength and conditioning programs.
Lizzy has worked with various sports teams inlcuding various high school teams, the University of Miami, Florida International University, athletes from the Miami Dolphins, Cleveland Browns, 2016 Olympics, and San Diego Chargers.
During our weekend together, Lizzy will cover 12 sports total and leave you with specific sequencing for various sports.
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