FREE YOGA AT ABC MECHANICSBURG WITH STUDIO B POWER YOGA
Sep
19
6:00 PM18:00

FREE YOGA AT ABC MECHANICSBURG WITH STUDIO B POWER YOGA

Yoga + Beer - is there a better combination? Join Brittany Holtz of STUDIO B Power Yoga for a FREE class at Appalachian Brewing Company on two separate evenings (Thursdays September 19 and 26, 6pm-7pm).

This event is for all levels - Just bring a yoga mat and water, and be ready for some FUN! ABC will have their Oktoberfest menu available both evenings, and will be offering yoga participants Free Craft Soda or $2 off of their first beer.

STUDIO B will be opening a new studio location this fall in the Trindle Run Center (near Starbucks, Pure Barre, etc.) - we'd love for you to come see what we're all about! Learn more at www.STUDIOBPOWERYOGA.com/mechanicsburg

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FREE YOGA AT ABC MECHANICSBURG WITH STUDIO B POWER YOGA
Sep
26
6:00 PM18:00

FREE YOGA AT ABC MECHANICSBURG WITH STUDIO B POWER YOGA

Yoga + Beer - is there a better combination? Join Brittany Holtz of STUDIO B Power Yoga for a FREE class at Appalachian Brewing Company on two separate evenings (Thursdays September 19 and 26, 6pm-7pm).

This event is for all levels - Just bring a yoga mat and water, and be ready for some FUN! ABC will have their Oktoberfest menu available both evenings, and will be offering yoga participants Free Craft Soda or $2 off of their first beer.

STUDIO B will be opening a new studio location this fall in the Trindle Run Center (near Starbucks, Pure Barre, etc.) - we'd love for you to come see what we're all about! Learn more at www.STUDIOBPOWERYOGA.com/mechanicsburg

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Big Juicy Live Blues Flow
Sep
27
6:00 PM18:00

Big Juicy Live Blues Flow

For the last six plus years Sheri Celentano and Johnny Holleran have joined forces to create a dynamic, spiritual experience of yoga and music. This project has been across the States, and has served yoga centers, music and yoga festivals as well as the youth of NYC at the Rubin Museum. From Bonnaroo Festival, Canadian Yoga Festivals, German Yoga Conferences and the cliffs of Ireland, we bring you music and yoga together to lead you back into yourSELF ! Allow us to transport you into a world of movement , sound and depth.

Sheri brings her Brooklyn Sass, Lotus Flow Soul and deep sense of compassion, discipline and nurturing, while Johnny, coming from the West Coast of Ireland brings masterful guitar playing, deep soulful singing and solid earth energy. The combo will be memorable.

Cost: $35

Click Here to Sign Up

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Lotus Fly Workshop
Sep
28
11:00 AM11:00

Lotus Fly Workshop

Lotus FLY was created so students could safely work on their inversion and arm balance practice within the FLOW. It is a class designed to break down inversions such as handstand and forearm stand so they can be integrated into your practice. We also work on arm balances and transitions. Finding the lightness in these shapes. The steps get broken down so that you may practice and strengthen your inversion practice. For students who are at many levels, you just have to bring your longing to be free. Expect to be challenged and to laugh a lot!

Cost: $49

Click Here to Sign up

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Beginner Series
Oct
9
6:45 PM18:45

Beginner Series

Join us for this popular, 5-week week series where we breakdown the basics of a power yoga practice. Participants will learn proper alignment, helpful modifications and more. Cost is $99 for the entire series. Sign up by 9/30 to receive 20% off using code: BeginnerSeriesOct19

Wednesday’s 6:45-7:45pm Oct 9 - Nov 6 @ Harrisburg Studio

Click here to sign up

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Bridge to Lotus Flow
Oct
11
to Oct 13

Bridge to Lotus Flow

Prerequisites: Minimum 200hr Certification from any registered 200hr School of Yoga

This 25hr Lotus Flow™ Immersion is designed for Certified yoga teachers ready to dive deep into the unique Lotus Flow™ tool box for inspired teaching. Lotus Flow™ threads powerful yogic philosophy through bold sequencing, devotional singing and ecstatic community connection.

Steeped in the lineage of innovation and transformation, we share timeless practices in a fresh and liberated way. With this training you will learn the structure of Lotus Flow and how to sequence thoughtfully and creatively. Transform your practice, ignite your teaching and connect more truly to the teacher within.

***Bridge to Lotus Flow TM 25hr is a prerequisite to the Lotus Flow Super Sequencing 50hr Program.

Click Here to sign up

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Sep
7
8:30 AM08:30

POWER IN PRACTICE: THE #POWEROFSHE X3

Join us, at Athleta Harrisburg, for an amazing morning with STUDIO B POWER YOGA, Thrive Fit Co, & Pure Barre for a FREE in-store class that will get your heart pumping and give you complete full body workout. Enjoy 20-minutes of power yoga, bootcamp and barre.

This class supports you wherever you are in your fitness journey... ALL levels are welcome. Spots, however, are limited, so don't wait! RSVP Today!

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