Challenging | Fun | Empowering

At  S T U D I O  B  we practice primarily Power Vinyasa Flow. In this style we connect breath to movement as we flow from one pose to the next, building heat and fluidity. The yoga we practice is challenging, fun, empowering and accessible to all levels. We believe that yoga is for every body and that you are ready now. Join us with whatever your current ability level is and we will give you the tools to create strength, flexibility and personal transformation in a safe, loving and fun environment.

New to Yoga?

No experience? No problem! At STUDIO B, all classes are for all levels.  Our staff is committed to sharing the benefits of yoga with everyone. We were all beginners once and understand the anxiety that comes along with trying something new. Click here to review our beginners guide. 

Class descriptions

At Studio B, the primary style of yoga we teach is a power vinyasa flow. These classes are challenging, but fun and are performed in a heated room (about 85 degrees). We also offer other types of yoga. Click here to view our Class Menu.

pricing

 Take advantage of our New Student Special and get your first 30 days of unlimited yoga for $30.  We offer a number of membership options to fit your lifestyle including monthly unlimited, drop-in classes and punch cards. We also offer community classes and free classes online. Click here for a full list of packages and pricing. 

upcoming events.....

Click here to view all events.....

Restorative Sound Bath

Harrisburg: Sunday, october 22 @ 6:00pm

Close the chapter on your busy week and start anew - join us for an evening of relaxation and restoration with a restorative sound bath. You'll be bathed in intuitive sound by student and practitioner, "Music" Mike. Indulge yourself in loving kindness through this gentle combination of breath, movement, and vibration created by traditional instruments and voice. Dress comfortably, bring a blanket and pillow, and allow time afterwards to re-acclimate to physical surroundings. Sessions are generally 50 to 75 minutes long and can be a wonderful respite for those working through dis-ease and their caregivers.

Free for Auto Renew Members, $10 for Drop In | Click Here to Register

THE BEGINNER SERIES

A 5 WEEK SERIES FOR BRAND NEW BEGINNERS

What are you waiting for? Learn power yoga now and start reaping the benefits of a regular yoga practice. Our popular 5-Week Beginner Series is designed for brand new beginners. In this series, participants will learn:

• Answers to FAQ about yoga
• A breakdown of the most common yoga poses
• Proper alignment and helpful modifications
• How to connect breath with movement
• Reserve your spot by purchasing your pass| Can also be purchased as a gift!

Next Harrisburg Series Starts October 25th | Click Here to Register

PROJECT Y.E.S.

YOGA, EMPOWERMENT & SELF-ESTEEM FOR TEENAGE GIRLS

Classes for the Winter 2018 session will be held on Wednesdays at our Harrisburg location January 10 - February 14, from 6:45 - 8:00pm

Project Y.E.S. is a 6-week program designed for teenage girls, 11-14 years old. 

Led by an Experienced Registered Yoga Teacher (E-RYT) & a Licensed Clinical Social Worker (LCSW), this series tackles anxiety, fear, self-care, body image & goal setting in a safe and supportive environment.

Through exercise, meditation/mindfulness, and therapeutic group discussion, participants will learn methods for coping with fear and anxiety, tools for setting and achieving goals, tips for self care and skills to improve communication with themselves and others.

Cost: $199.00 | Click Here to Learn More | Click Here to Register

Our mission is to empower students to enhance the quality of their lives and the lives of others, using yoga as a tool for physical, emotional, and intellectual transformation.  This mission is achieved by staying true to our core values: wellness, community, possibility and  integrity. 

Our Business Motto is simple. Be good to people.

WE <3 INSTAGRAM

PRACTICE ANYTIME, ANYWHERE

Did you know? S T U D I O  B  is in over 40 countries? Download our classes for free on iTunes and iHeart Radio and practice with us anytime, anywhere!

Download Our eBook

In this easy-to-follow guide, Brittany gives you the tools to Learn Power Yoga Now from the comfort of your own home and regardless of your experience or fitness level.

WHAT'S INSIDE?

• Introduction to the History of Yoga
• Answers to FAQ about yoga
• A breakdown of the most common yoga poses 
• Proper alignment and helpful modifications
• How to connect your breath with movement including video demonstrations
• Access to free, online classes, a guide to creating a home practice and tips for finding yoga near you!