What Will You B?

The B in STUDIO B stands for possibility. An Option B. The opportunity to B anything you want to B. We know that yoga has a long list of physical benefits, but we also know about the emotional and intellectual benefits. At STUDIO B we teach the Warrior Poses and the Down Dogs, but we also teach showing up, living big, having faith, leaving space for possibility, and supporting each other in the process. We are committed to sharing the depths of yoga through our core values: connection, collaboration, purpose, possibility & play.

Our Motto is Simple. Be Good to People.

CHALLENGING | FUN| EMPOWERING

At STUDIO B we practice primarily Power Vinyasa Flow. In this style we connect breath to movement as we flow from one pose to the next, building heat and fluidity. The yoga we practice is challenging, fun and empowering. In addition to our Vinyasa Flow, we offer a number of complimentary classes throughout the week including yin, restorative, and mindful flow classes. Whether you are a beginner or "advanced" yogi, our highly trained instructors are here to support and guide you. We believe that yoga is for every body and that you are ready now. Join us with whatever your current ability level is and we will give you the tools to create strength, flexibility and personal transformation in a safe, loving and fun environment.

Events and classES for everybody

At STUDIO B we think yoga should be FUN and accessible to everyone! In addition to our regularly scheduled classes, we also host events, workshops, class series and adventures for beginners - advanced yogis. Check out our class menu & event calendar to see what fun things we have coming up!

Community is our jam. We are more than just a place to practice yoga. We are a place to connect, collaborate and have fun together. And now we have three convenient locations for three times the fun. All class passes are interchangeable between studios and all studios are open 7 days a week making it easier than ever to get your yoga on in Harrisburg, Hershey and Lebanon.

WE <3 INSTAGRAM

Everything we do at STUDIO B is guided by our core values: connection, collaboration, purpose, possibility & play. Today let's talk about PLAY... At the end of the day, we want our students to have FUN. What's the point in being connected or finding your purpose if you aren't having fun along the way? In most of our classes we take a break for "yogi play time". As an adult, if you can't "play" in yoga, where can you play? We believe playing is an important part of evolving, learning and growing as people. It's also a great way to relieve stress and can be an outlet for creativity. And we aren't the only ones who feel this way. Check out this artible by the Washington Post about why its important for grown ups to play: https://www.washingtonpost.com/national/health-science/why-its-good-for-grown-ups-to-go-play/2017/05/19/99810292-fd1f-11e6-8ebe-6e0dbe4f2bca_story.html?noredirect=on&utm_term=.fbc4382fc9d5
See you soon, hotties 🔥💦
Everything we do at STUDIO B is guided by our core values: connection, collaboration, purpose, possibility & play. Today let's talk about POSSIBILITY... Possibility is in our name. It's what the B in STUDIO B stands for. When we opened our first location, it was because we wanted to provide an alternative to what was currently being offered in the local yoga community. We thought of the B as an open-ended "option B". Possibility is achieving things beyond what you thought "possible". It's leaving space for the unknown. It's doing your first crow pose when it once seemed "impossible". It's why we offer multiple levels of classes and constant opportunities to go deeper in your practice. We believe so much in our students and our community and we know you are capable in achieving your wildest dreams. We are here to support you in that journey and to encourage you to stay curious about what's possible.
Our next teacher training starts in October. We will be closing registration at the end of August. Sign up now to be a part of this life changing experience and make friends for life! #yogateachertraining #ytt #yogateacher #whatwillyoub
Everything we do at STUDIO B is guided by our core values: connection, collaboration, purpose, possibility & play. Today let's talk about PURPOSE... What is your true purpose? That is a heavy questions, isn't it? It's certainly something that yoga can help you find, but purpose doesn't always have to be so serious. To us, purpose means moving, acting and living on purpose. It's the antithesis of going with the flow. On your mat, this translates to listening to your body and moving with intention in order to increase strength and flexibility while staying safe. Our bodies are so intelligent and our yoga practice teaches us to tap into our own inner teacher. Of course, this inner teacher guides us off the mat as well. In this sense, purpose means saying what you mean and meaning what you say. It means doing something because it serves a greater purpose and not just because it's convenient or is what you think is expected of you. Purpose is evident in the way we sequence classes, the classes we offer and the teachers we hire.
Interested in learning handstands? Join @brittany_holtz on August 26th for a handstand workshop at the Hershey Studio. YOU DO NOT NEED TO KNOW HOW TO HANDSTAND to attend! She will give you tools to use and drills to practice at whatever stage your at in the handstanding journey. $10 for members (monthly auto renew, annual and six month unlimited pass holders) or $20 for non members.

PRACTICE ANYTIME, ANYWHERE

Did you know? S T U D I O  B  is in over 40 countries? Download our classes for free on iTunes and iHeart Radio and practice with us anytime, anywhere!

Download Our eBook

In this easy-to-follow guide, Brittany gives you the tools to Learn Power Yoga Now from the comfort of your own home and regardless of your experience or fitness level.

WHAT'S INSIDE?

  • Introduction to the History of Yoga
  • Answers to FAQ about yoga
  • A breakdown of the most common yoga poses 
  • Proper alignment and helpful modifications
  • How to connect your breath with movement including video demonstrations
  • Access to free, online classes, a guide to creating a home practice and tips for finding yoga near you!
 
Manduka - Designed for your practice.