Challenging | Fun | Empowering

At  S T U D I O  B  we practice primarily Power Vinyasa Flow. In this style we connect breath to movement as we flow from one pose to the next, building heat and fluidity. The yoga we practice is challenging, fun, empowering and accessible to all levels. We believe that yoga is for every body and that you are ready now. Join us with whatever your current ability level is and we will give you the tools to create strength, flexibility and personal transformation in a safe, loving and fun environment.

 

New to Yoga?

No experience? No problem! At STUDIO B, all classes are for all levels.  Our staff is committed to sharing the benefits of yoga with everyone. We were all beginners once and understand the anxiety that comes along with trying something new. Click here to review our beginners guide. 

Class descriptions

At Studio B, the primary style of yoga we teach is a power vinyasa flow. These classes are challenging, but fun and are performed in a heated room (about 85 degrees). We also offer other types of yoga. Click here to view our Class Menu.

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pricing

 Take advantage of our New Student Special and get your first 30 days of unlimited yoga for $30.  We offer a number of membership options to fit your lifestyle including monthly unlimited, drop-in classes and punch cards. We also offer community classes and free classes online. Click here for a full list of packages and pricing. 

upcoming events.....

Click here to view all events.....

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GOAT YOGA at Bellegrove Stables

Join Pat O'Connell, owner of Yoga On Chocolate, and Brittany Holtz, owner of STUDIO B POWER YOGA, for Goat Yoga at Bellegrove Stables. This class is intended to be playful and is open to all levels, including children. 

Class will take place outdoors and with goats roaming freely, so leave your fancy yoga mats and props at home! Instead, bring a mat and/or towel you wouldn't mind getting a little dirty and definitely bring an open mind and playful attitude.

Stay Tuned for Upcoming Dates!

Heart Rhythm Meditation Series

A 6 Week introductory series with leslie bures, september 6 - October 11

Heart Rhythm Meditation (HRM) is a method of breathing that coordinates the body's respiratory, circulation and nervous systems in a state of coherence that results in an integration of one's soul, heart, mind and body. HRM is unlike the upward, transcendental meditation methods the public is aware of; it is different in intention, method and physiological and spiritual result. HRM has multiple stages. 

Cost: $89.99 | Click Here to Learn More | Click Here to Register

Rooftop Yoga with HYP

Friday, September 8, 6:00pm

Join STUDIO B and the Harrisburg Young Professionals for Happy Hour Roof Top Yoga. Participants are then invited for drinks and socializing in the bar area at Café 1500 following the class.

The class is limited to the first 25 people, so Sign up Today!

Project Y.E.S.

Project Y.E.S. is a 6-week program designed for teenage girls, 12-16 years old. 

Led by an Experienced Registered Yoga Teacher (E-RYT) & a Licensed Clinical Social Worker (LCSW), this series tackles anxiety, fear, self-care, body image & goal setting in a safe and supportive environment.

Through exercise, meditation/mindfulness, and therapeutic group discussion, participants will learn methods for coping with fear and anxiety, tools for setting and achieving goals, tips for self care and skills to improve communication with themselves and others.

Cost: $199.00 | Click Here to Learn More | Click Here to Register

Classes for the Fall 2017 session will be held on Wednesday's at our Harrisburg location, September 6 - 27, October 4 & 18, from 6:45 - 8:00pm

 

THE BEGINNER SERIES

A 5 WEEK SERIES FOR BRAND NEW BEGINNERS

What are you waiting for? Learn power yoga now and start reaping the benefits of a regular yoga practice. Our popular 5-Week Beginner Series is designed for brand new beginners. In this series, participants will learn:

  • Answers to FAQ about yoga
  • A breakdown of the most common yoga poses
  • Proper alignment and helpful modifications
  • How to connect breath with movement
  • Reserve your spot by purchasing your pass| Can also be purchased as a gift!

Next Harrisburg Series Starts July 19 |Click Here to Register

Our mission is to empower students to enhance the quality of their lives and the lives of others, using yoga as a tool for physical, emotional, and intellectual transformation.  This mission is achieved by staying true to our core values: wellness, community, possibility and  integrity. 

 

Our Business Motto is simple. Be good to people.

WE <3 INSTAGRAM

Don't feel like practicing? Just throw down some props and nap in the closet. 😜
Thanks to everyone who came out to Goat Yoga today. We had a blast!!! #goatyoga #goats #goatsofinstagram
Where can you find Tina Turner, Post Malone, Miranda Lambert and Train all in one place? B3 - our advanced Vinyasa Flow to music! Today we are dropping the new sequence and playlist - you're going to love it! 🔥🔥🔥

PRACTICE ANYTIME, ANYWHERE

Did you know? S T U D I O  B  is in over 40 countries? Download our classes for free on iTunes and iHeart Radio and practice with us anytime, anywhere!

Download Our eBook

In this easy-to-follow guide, Brittany gives you the tools to Learn Power Yoga Now from the comfort of your own home and regardless of your experience or fitness level.

WHAT'S INSIDE?

  • Introduction to the History of Yoga
  • Answers to FAQ about yoga
  • A breakdown of the most common yoga poses 
  • Proper alignment and helpful modifications
  • How to connect your breath with movement including video demonstrations
  • Access to free, online classes, a guide to creating a home practice and tips for finding yoga near you!
 
Manduka - Designed for your practice.