What Will You B?

The B in STUDIO B stands for possibility. An Option B. The opportunity to B anything you want to B. We know that yoga has a long list of physical benefits, but we also know about the emotional and intellectual benefits. At STUDIO B we teach the Warrior Poses and the Down Dogs, but we also teach showing up, living big, having faith, leaving space for possibility, and supporting each other in the process. We are committed to sharing the depths of yoga through our core values: connection, collaboration, purpose, possibility & play.

Our Motto is Simple. Be Good to People.

CHALLENGING | FUN| EMPOWERING

At STUDIO B we practice primarily Power Vinyasa Flow. In this style we connect breath to movement as we flow from one pose to the next, building heat and fluidity. The yoga we practice is challenging, fun and empowering. In addition to our Vinyasa Flow, we offer a number of complimentary classes throughout the week including yin, restorative, and mindful flow classes. Whether you are a beginner or "advanced" yogi, our highly trained instructors are here to support and guide you. We believe that yoga is for every body and that you are ready now. Join us with whatever your current ability level is and we will give you the tools to create strength, flexibility and personal transformation in a safe, loving and fun environment.

Events and classES for everybody

At STUDIO B we think yoga should be FUN and accessible to everyone! In addition to our regularly scheduled classes, we also host events, workshops, class series and adventures for beginners - advanced yogis. Check out our class menu & event calendar to see what fun things we have coming up!

Community is our jam. We are more than just a place to practice yoga. We are a place to connect, collaborate and have fun together. And now we have three convenient locations for three times the fun. All class passes are interchangeable between studios and all studios are open 7 days a week making it easier than ever to get your yoga on in Harrisburg, Hershey and Lebanon.

WE <3 INSTAGRAM

Last call for Next Generation Yoga with Cindy Lesher. A yoga series for kids age 5 - 7 starts tomorrow at 1 pm at Studio B Power Yoga on Chocolate Ave. Just 2 spaces left. “Are you ready for yoga? If you’re ready then stomp your feet and make some noise. Let’s stomp our feet and make some noise. Do it real fast. And stop. Lift your feet UP, UP,UP and down......” 🎶 can’t wait to sing and move :) with the kids! 🤸🏻‍♂️
We practice letting go. And in the process we find peace.
@yogaletetraining is coming to STUDIO B! Whether you’re a teacher currently working with athletes, seeking to teach athletes, or are an athlete eager to learn about injuries and your yoga practice, the Yogalete three-day intensive training is for you. September 14-16 STUDIO B POWER YOGA, Harrisburg Sign up: https://yogalete_studiobpoweryoga.eventbrite.com #yogaforathletes #yogateachertraining #yogalete
Details about our next Yoga and Fitness Retreat will be announced soon. It’s going to be amaaaazzziiiinnnggggg!
Everyone’s favorite yogi, teacher and friend, Pam demonstrating one of the drills we will cover in this weekends Handstand Workshop. Join the fun on Sunday at 1pm in Hershey. $10 for members (monthly auto renew, six month and annual unlimited pass holders) and $20 for non members.
Everything we do at STUDIO B is guided by our core values: connection, collaboration, purpose, possibility & play. Today let's talk about PLAY... At the end of the day, we want our students to have FUN. What's the point in being connected or finding your purpose if you aren't having fun along the way? In most of our classes we take a break for "yogi play time". As an adult, if you can't "play" in yoga, where can you play? We believe playing is an important part of evolving, learning and growing as people. It's also a great way to relieve stress and can be an outlet for creativity. And we aren't the only ones who feel this way. Check out this artible by the Washington Post about why its important for grown ups to play: https://www.washingtonpost.com/national/health-science/why-its-good-for-grown-ups-to-go-play/2017/05/19/99810292-fd1f-11e6-8ebe-6e0dbe4f2bca_story.html?noredirect=on&utm_term=.fbc4382fc9d5

PRACTICE ANYTIME, ANYWHERE

Did you know? S T U D I O  B  is in over 40 countries? Download our classes for free on iTunes and iHeart Radio and practice with us anytime, anywhere!

Download Our eBook

In this easy-to-follow guide, Brittany gives you the tools to Learn Power Yoga Now from the comfort of your own home and regardless of your experience or fitness level.

WHAT'S INSIDE?

  • Introduction to the History of Yoga
  • Answers to FAQ about yoga
  • A breakdown of the most common yoga poses 
  • Proper alignment and helpful modifications
  • How to connect your breath with movement including video demonstrations
  • Access to free, online classes, a guide to creating a home practice and tips for finding yoga near you!
 
Manduka - Designed for your practice.