What Will You B?

The B in STUDIO B stands for possibility. An Option B. The opportunity to B anything you want to B. We know that yoga has a long list of physical benefits, but we also know about the emotional and intellectual benefits. At STUDIO B we teach the Warrior Poses and the Down Dogs, but we also teach showing up, living big, having faith, leaving space for possibility, and supporting each other in the process. We are committed to sharing the depths of yoga through our core values: connection, collaboration, purpose, possibility & play.

Our Motto is Simple. Be Good to People.

CHALLENGING | FUN| EMPOWERING

At STUDIO B we practice primarily Power Vinyasa Flow. In this style we connect breath to movement as we flow from one pose to the next, building heat and fluidity. The yoga we practice is challenging, fun and empowering. In addition to our Vinyasa Flow, we offer a number of complimentary classes throughout the week including yin, restorative, and mindful flow classes. Whether you are a beginner or "advanced" yogi, our highly trained instructors are here to support and guide you. We believe that yoga is for every body and that you are ready now. Join us with whatever your current ability level is and we will give you the tools to create strength, flexibility and personal transformation in a safe, loving and fun environment.

Events and classES for everybody

At STUDIO B we think yoga should be FUN and accessible to everyone! In addition to our regularly scheduled classes, we also host events, workshops, class series and adventures for beginners - advanced yogis. Check out our class menu & event calendar to see what fun things we have coming up!

Community is our jam. We are more than just a place to practice yoga. We are a place to connect, collaborate and have fun together. And now we have three convenient locations for three times the fun. All class passes are interchangeable between studios and all studios are open 7 days a week making it easier than ever to get your yoga on in Harrisburg, Hershey and Lebanon.

WE <3 INSTAGRAM

Winter weather, vacations or busy schedules...sometimes it’s hard to make it to the studio for class. ⁣ ⁣ Don’t forget, you can always practice with STUDIO B at home or anywhere else you enjoy rolling out your mat.⁣ ⁣ Search for STUDIO B Power Yoga on any podcast app or site to practice with Brittany 🧘🏻‍♀️🎧⁣ ⁣ #yoga #yogapodcast #fitness #fitnesspodcast
We are thrilled to welcome Jen Eddins (@jen_pbrunner) to our Hershey studio next month! This training weekend for RYTs will focus on taking yoga classes to the next level through assists, voice, music, energy and connection to create “yoga magic” - skills that will help you to become a more effective yoga teacher and keep students coming back to your classes⁣ ⁣ In this training Jen will take a deep dive into the following: ⁣ ⁣ -How to use assists to connect students to asana through hands-on touch, props and other non-touch methods such as mirroring and encouraging words⁣ -How to use a bell-curve model to design a power yoga class that flows organically and draws students into the experience.⁣ -Dynamic use of voice to engage students and create classroom energy. ⁣ -Tips and tricks for creating playlists and effectively leveraging music in power yoga classes. ⁣ -The importance of contrast in the classroom experience. ⁣ ⁣ And most importantly, how to tie all of these elements together. ⁣ ⁣ Register on STUDIO B’s MindBody page in the ‘Workshops’ tab!
This STUDIO B University Teacher Training weekend is 25 hours total and includes both in-class and practical training. Classroom instruction focuses on anatomy, sequencing, assisting and practice teaching. Additional hours required include practice teaching and observation.⁣ ⁣ Total Cost of Training: $499 ($100 non-refundable Deposit Due upon acceptance into the program. Final payment due by first date of your training weekend)⁣ ⁣ Register under the ‘STUDIO B University’ tab on our website (link in bio)
Introducing...the STUDIO B 100 Class Club! Can you get to 100 classes by Jan. 1, 2020?⁣ ⁣ We want to help motivate and inspire you throughout the year to stick with your practice and intentions set at the beginning of the year. And our amazing community of students and teachers are the best support system to help encourage your yoga practice all year long!⁣ ⁣ The first student to earn their spot in the 100 Class Club will receive a special gift - and all club members will receive a memento of their achievement⁣ 🏅 ⁣ #StudioB100ClassClub #100classclub #yoga #centralpa #harrisburg #hershey #annville #fitness
A reminder for your morning 🧡
“If you practice yoga once a week, you will change your mind. If you practice yoga twice a week, you will change your body. If you practice yoga every day, you will change your life.” ⁣⁣⁣ ⁣⁣ In 2019, we want to challenge you to get on your mat every day - which means...the third annual 28 Day Challenge starts Monday, January 14!⁣ ⁣⁣⁣ ⁣⁣ Here’s how it works:⁣⁣⁣ -The Challenge is free. To sign up, simply write your name up on the Challenge Poster at your home studio and hang it on the wall⁣⁣⁣ - Every time you practice in-studio, add a sticker to the board⁣⁣⁣ - If you can't make it to the studio, practice at home and add it to the board the next time you're in the studio⁣⁣⁣ - Tag us on Social Media using the hashtag #StudioBChallenge19 so we can give you a shoutout on your progress⁣⁣⁣ - Chances to win fun prizes⁣⁣⁣ - Honor your body!⁣⁣ ⁣⁣ #studiobchallenge19 #yoga #yogaeverydamnday #harrisburg #hershey #annville #fitness #centralpa

PRACTICE ANYTIME, ANYWHERE

Did you know? S T U D I O  B  is in over 40 countries? Download our classes for free on iTunes and iHeart Radio and practice with us anytime, anywhere!

Download Our eBook

In this easy-to-follow guide, Brittany gives you the tools to Learn Power Yoga Now from the comfort of your own home and regardless of your experience or fitness level.

WHAT'S INSIDE?

  • Introduction to the History of Yoga
  • Answers to FAQ about yoga
  • A breakdown of the most common yoga poses 
  • Proper alignment and helpful modifications
  • How to connect your breath with movement including video demonstrations
  • Access to free, online classes, a guide to creating a home practice and tips for finding yoga near you!
 
Manduka - Designed for your practice.