TEACHER TRAINING

Your Next Chapter in Yoga Starts Here:
STUDIO B 200-Hour Yoga Teacher Training

Are you ready to take your yoga practice deeper and step confidently into teaching—or simply live a more mindful, purposeful life?

STUDIO B’s 200-Hour Yoga Teacher Training (YTT) is a transformational experience designed to help you grow physically, mentally, emotionally, and spiritually.

This is more than a certification—it’s a journey of self-discovery, empowerment, community, and connection.

Whether you dream of teaching, want to refine your personal practice, or simply crave a structured way to explore yoga in depth, this program meets you where you are and helps you uncover your unique voice.

Program Highlights

Our program includes theory, practice, and real-world teaching experience.
As a Yoga Alliance Registered School (RYS), STUDIO B University provides:

• Comprehensive yoga education: anatomy, alignment, sequencing, assisting techniques, and vinyasa pacing.

• Philosophy & mindfulness: dive into the roots of yoga, meditation, pranayama (breathwork), and the ethical principles that shape your practice on and off the mat.

• Energetic & emotional exploration: chakra work, breath control, body awareness, class theming, and developing your authentic voice.

• Practical teaching experience: assist and lead classes in a supportive environment to build confidence before stepping into your own classroom.

• Self-discovery & personal growth: journaling, reflection, and exercises to clarify your purpose and align your practice with your life goals.

• Community & collaboration: engage in group projects, discussions, and workshops with a like-minded, supportive community.

• Regular practice: refine your postures, sequencing, and teaching style with consistent in-studio and at-home practice.

Between sessions, you’ll complete readings, assignments, and class observations to deepen your understanding and integrate everything you’re learning. The program is challenging, rewarding, and designed to leave you feeling inspired, confident, and energized.

The Curriculum

Our 200-hour course explores yoga across four interconnected realms:

Physical Realm: Master anatomy, alignment, safe movement techniques, sequencing, vinyasa flow, assisting, and an introduction to Ayurveda—the science of healthy living.

Energetic/Emotional Realm: Explore pranayama, chakras, body awareness, reading physical cues, class theming, and building your authentic voice as a teacher.

Mental Realm: Learn meditation, mindfulness practices, and tools to cultivate focus, clarity, and resilience.

Spiritual Realm: Study yoga philosophy and ancient wisdom, and use these teachings to connect with your purpose, craft a vision for your life, and integrate your practice into every aspect of your daily routine.

No prior teaching experience is required—just curiosity, commitment, and the desire to show up fully.

Led by Rachel Burns (ERYT-500/YACEP) and Beth Baker (ERYT-200), along with other Studio B instructors, this program is designed to create not just yoga teachers, but leaders who can share yoga's transformative power in their communities—and within themselves.

Your mat is waiting—come see how far it can take you. 

Training Dates:
February 26-28, 2026
March 12-14, 2026
March 19-21, 2026
April 2-4, 2026
April 16-18, 2026
April 30-May 2, 2026
May 14-17, 2026

May 21-23, 2026
✨Graduation Weekend

YTT Weekend Schedule: FRIDAY 4:30-9pm | SATURDAY 9-4pm | SUNDAY 9-3pm

We understand that life happens, crazy schedules, and vacations planned—if you need to miss a weekend of training, please provide the dates you will need to miss with your application.
We want you to get the most out of this training, and in order to do so, attendance and participation are very important.
If you must miss a day or weekend, you will be asked to make up hours, gather what you missed from the group, and have a one-on-one with Beth.

Investment: $3200

Early Bird Offer: Apply and submit your deposit by 12/31/26 to receive $400 off your tuition.

Secure your spot early and save—spaces are limited.

How to Enroll:

1. Apply – Submit your application to get started.

2. Get Approved – Once accepted, you’re in!

3. Submit Your Deposit – Your approval email will provide instructions for submitting your deposit.

4. Lock in Early Bird Pricing – Receive the discounted rate of $2800 (that’s $400 off).

5. Choose Your Payment Option –
   • Pay in full and take an additional $200 off, or
   • Select a flexible payment plan that works for you

Your spot isn’t guaranteed until your deposit is in—don’t wait ✨