🌱 Beginner Yoga: 4-Week Series

Ready to start your yoga journey? This is for you.

Join us for a supportive, step-by-step introduction to yoga designed specifically for beginners. Over four weeks, you'll build confidence, learn the foundations of breath and movement, and develop a practice that feels empowering and sustainable.

🧘‍♀️ What to Expect:

• Week 1: Grounding & Warrior Poses

• Week 2: Sun Salutation A & Backbends

• Week 3: Standing/Balancing Poses & Hip Openers

• Week 4: a 60- minute class to flow & put it all together!

Perfect for absolute beginners or anyone returning to their mat after time away.

Dates: Mondays: September 8, 15, 22, 29
Time: 7-8pm
Investment: $99

No flexibility required—just curiosity and an open mind. Let's begin together.