Journey Within — Foundations of a Journaling Practice
A 3-hour immersive workshop designed to help you slow down, turn inward, and reconnect with your authentic voice. Through guided meditation and thoughtfully structured writing prompts, we’ll bring awareness to any “writing wounds” that may be present while creating a calm, safe space for reflection and self-expression.
By the end of the workshop, you’ll leave with at least four practical tools to help you begin, maintain, or deepen a journaling practice that feels sustainable and meaningful.
Led by Nikki Bricker, LCSW, RPT-S, RYT
Please bring the following:
JOURNAL - lined/unlined; wide or narrow spacing
WRITING TOOL
DRINK
SNACKS
COZY BLANKET/ANYTHING THAT SUPPORTS YOUR COMFORT
May 17 | 1–4PM
$118 self-investment