Welcome our guest teacher, Sheri Celentano!
Join Sheri Celentano for a weekend of advancing your asana practice and connecting more deeply to the heart of yoga. Vinyasa Krama means a step by step, intentional progression in the yoga practice. We can see this in our bodies within the physical postures and also within the intentional placement of the 8 limbs of Yoga. The sutras themselves are intentionally placed to help guide our understanding of Yoga. Our time together will give you opportunity to advance your postures as well as your understanding of the purpose of yoga.
Day 1:
9:15-10:15am: Power Hour Vinyasa Flow
12-4pm: Yoga Sutra Chapter 1 Lecture & Threading the Sutras + Sage Poses
Day 2:
9:15-10:15am: Power Hour Vinyasa Flow
12-3 Yoga Sutra Chapter 2 Lecture & Threading the 8 Limbs into Posture: Stepping to the Edge Inversion/Arm Balance
Classes and workshops are open to all students and RYTs — not included in class packs or memberships!
Power Hour Classes: $28 each
Workshops: $149 each - or register for both for $249 / *10 CEUs available to RYTs - (5 hours per day)
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Sheri Celentano (E-RYT 500 YACEP)
Currently Head of Education & Teacher Development at Yo-Bk (NYC and Miami), Sheri began teaching movement in 1989 and never looked back. Discovering yoga in 1999 she received her first 200 hour training in 2005. She believes in and encourages students to know the practice of yoga is available to all people at all stages of life. Her classes infuse all of her Vinyasa Power/ Flow/Slow, Restorative, Dance and Iyengar studies to create a deep, bold, playful, real experience of yoga. One eye on alignment the other on your vibes , she holds a safe and nourishing space to sweat , move and find yourself .
For many years Sheri’s passion has been to empower teachers to find a home within their teaching . She has been teaching public classes and leading yoga teacher trainings for many years and created programming for 200 and 300 hour certifications. The courage and skill to create fun, safe and creative classes comes with practice, mentorship and community . She truly believes in the transformational power of yoga as well as its ability to help us live our best day to day lives. Teaching yoga has enabled Sheri to share yoga with people around the world, at yoga and music conferences, festivals and teacher trainings.