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Arm Balance & Inversion Workshop

LET'S FLY!

Arm Balances & Inversions aren’t about getting the pose—they’re about building trust in yourself. This workshop offers a supportive, step-by-step approach to arm balances and inversions, emphasizing strength, awareness, and patience.

You’ll explore foundational poses, drills, and transitions with options to scale up or down. Wall support, props, and assists may be used to help you feel safe and supported.

No “advanced” practice required—just curiosity!

Self Investment: $30

Register here!

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January 12

Beginners Series

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September 10

the POWER to BE Retreat