STUDIO B AT HOME Skip to Videos MEDITATION & BREATHWORK | POWER FLOW | SLOW FLOW | POWER STRENGTH | POWER FLOW, • 7/22/25 Power Flow with Rachel 60 minute Power Flow—a Rachel favorite! POWER FLOW, • 6/21/25 Quick 20-minute Flow with Rachel Quick 20 minute flow to get the heart rate up! POWER FLOW, • 4/1/25 30 minute Hip Flow with Rachel Show some love to your hips with this hip focused flow! POWER FLOW, • 3/18/25 20-minute Power Flow with Rachel Short on time? No Problem! Here is a quick 20-minute flow. POWER FLOW, • 3/10/25 Power Flow with Sydney Practice with Sydney (& Reese)! POWER FLOW, • 3/6/25 Power Flow with Beth 60 minutes with Beth! POWER FLOW, • 3/4/25 Power Flow with Rachel Power Vinyasa with Rachel B! POWER FLOW, • 3/4/25 Power Flow with Matt Get ready for some heat with Matt 🔥
