STUDIO B AT HOME Skip to Videos MEDITATION & BREATHWORK | POWER FLOW | SLOW FLOW | POWER STRENGTH | SLOW FLOW, • 1/27/26 55-minute Slow Flow with Rachel Slow doesn’t mean easy! Grab your mat, towel, a block, your water bottle and let’s flow — https://open.spotify.com/playlist/5Xtu57dBkaR1opkq8L4zFp?si=n7dqXbeHRXqyM5kQcrLxWA&pi=HuwKoBUZQVaUE SLOW FLOW, • 4/18/25 30-minute Slow Flow with Rachel Slow vinyasa vibes! SLOW FLOW, • 3/4/25 Slow Flow with Cait Roll out your mat and enjoy this Slow Flow with Cait!