STUDIO B AT HOME Skip to Videos MEDITATION & BREATHWORK | POWER FLOW | SLOW FLOW | POWER STRENGTH | POWER STRENGTH, • 3/24/26 50 min Power Strength (Bands & Light Weights) Grab a light/medium band and a set of light dumbbells! If you don’t have equipment, that's okay — you can doing everything bodyweight!https://music.apple.com/us/playlist/if-power-strength-was-in-a-club/pl.u-6mo4zrZFKZXqjV POWER STRENGTH, • 9/23/25 40-minute Strength with Rachel New Strength format coming at you! POWER STRENGTH, • 6/10/25 60-minute Power Strength with Rachel Grab weights & a block! Let’s flow 🔥 POWER STRENGTH, • 3/12/25 Power Strength with Rachel Get strong with Rachel! POWER STRENGTH, • 3/10/25 Power Strength with Sydney Strength with Syd! POWER STRENGTH, • 3/6/25 40-minute Power Strength with Beth Grab your weights and let’s flow!
